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Home > Tips, Recipes & Links > Sugar Free Recipes
Sugar Free Recipes
Sugar Free Latte
Ingredients:
- 1-1/4 cups regular grind espresso or other dark roast
coffee
- 1 cinnamon stick, broken into pieces
- 6 cups water
and 8 packets Equal
or Splenda®
sweetener
- 2-1/2 cups skim milk
- Ground cinnamon or nutmeg
Directions:
- Place espresso and cinnamon stick in filter basket of
drip coffee pot; brew coffee with water. Stir Equal
or Splenda®
into coffee; pour into 8 mugs or cups.
- Heat milk in small saucepan until steaming. Process half
the milk in blender at high speed until foamy, about 15 seconds. Pour
milk into 4 mugs, spooning foam on top. Repeat with remaining milk and
coffee. Sprinkle with cinnamon before serving.
Yield: Makes about 8 servings.
Nutritional Information:
Each serving
provides: |
amount
per serving |
| Calories |
31 |
| Protein |
3 g |
| Total
Carbohydrates |
5
g |
| Total
Fat |
0 g |
| Cholesterol |
1
mg |
| Sodium |
46 mg |
| Food
Exchanges: |
1/2
Milk |
| 61%
calorie reduction from traditional recipe |
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