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Home > Tips, Recipes & Links > Low Carb, Low Calorie & Reduced Calorie Sweeteners information Center > sorbitol
sorbitolSorbitol is a bulk sweetner with good taste and reduced calories. It
does not promote tooth decay. Sorbitol is suitable for a variety of
products reduced in calories, sugar or fat and has been safely used for
almost half a century.
Sorbitol, a polyol (sugar alcohol), is a bulk sweetener
found in numerous food products. In addition to providing sweetness, it
is an excellent humectant and texturizing agent. Sorbitol is about 60
percent as sweet as sucrose with one-third fewer calories. It has a
smooth mouthfeel with a sweet, cool and pleasant taste. It is
non-cariogenic and may be useful to people with diabetes. Sorbitol has
been safely used in processed foods for almost half a century. It is
also used in other products, such as pharmaceuticals and cosmetics.
A French chemist first discovered sorbitol in the berries of the
mountain ash in 1872. It occurs naturally in a wide variety of fruits
and berries. Today it is commercially produced by the hydrogenation of
glucose and is available in both liquid and crystalline form.
Sorbitol has been affirmed as GRAS (Generally Recognized As Safe) by
the U.S. Food and Drug Administration and is approved for use by the
European Union and numerous countries around the world, including
Australia, Canada and Japan.
In the United States, sorbitol is provided by a number of
manufacturers, including Archer Daniels Midland, Lonza Inc., Roquette
America, Inc. and SPI Polyols, Inc.
Functional Advantages
Sorbitol is used as a humectant in many types of products for
protection against loss of moisture content. The moisture-stabilizing
and textural properties of sorbitol are used in the production of
confectionery, baked goods and chocolate where products tend to become
dry or harden. Its moisture-stabilizing action protects these products
from drying and maintains their initial freshness during storage.
Sorbitol is very stable and chemically unreactive. It can withstand
high temperatures and does not participate in Maillard (browning)
reactions. This is an advantage, for example, in the production of
cookies where a fresh color with no appearance of browning is desired.
Sorbitol also combines well with other food ingredients such as sugars,
gelling agents, proteins and vegetable fats. It functions well in many
food products such as chewing gums, candies, frozen desserts, cookies,
cakes, icings and fillings as well as oral care products, including
toothpaste and mouthwash.
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Sorbitol
- Provides bulk and sweetness with a clean, cool pleasant
taste
- Provides one-third fewer calories than sugar--about 2.6
calories per gram
- Is an excellent humectant, texturizing and
anti-crystallizing agent
- Can be used in a wide variety of products, including
sugar-free candies, chewing gums, frozen desserts and baked goods
- Does not contribute to the formation of dental caries
- May be useful as an alternative to sugar for people with
diabetes on the advice of their health care providers
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Does Not Promote Tooth Decay
Polyols, including sorbitol, are resistant to metabolism by oral
bacteria which break down sugars and starches to release acids that may
lead to cavities or erode tooth enamel. They are, therefore,
non-cariogenic. The usefulness of polyols, including sorbitol, as
alternatives to sugars and as part of a comprehensive program including
proper dental hygiene has been recognized by the American Dental Association. The FDA has approved
the use of a "does not promote tooth decay" health claim in labeling
for sugar-free foods that contain sorbitol or other polyols.
Use In The Diets Of People With Diabetes
Control of blood glucose, lipids and weight are the three major goals
of diabetes management today. Sorbitol is slowly absorbed. Therefore,
when sorbitol is used, the rise in blood glucose and the insulin
response associated with the ingestion of glucose is significantly
reduced. The reduced caloric value (2.6 calories per gram versus 4.0
for sugar) of sorbitol is consistent with the objective of weight
control. Products sweetened with sorbitol in place of sugar may be
useful in providing a wider variety of reduced calorie and sugar free
choices to people with diabetes.
Recognizing that diabetes is complex and requirements for its
management may vary between individuals, the usefulness of sorbitol
should be discussed between individuals and their health care
providers. Foods sweetened with sorbitol may contain other ingredients
which also contribute calories and other nutrients. These must be
considered in meal planning.
Reduced Calorie Alternative To Sugar
Absorption of sorbitol by the human body is slow, allowing part of the
ingested sorbitol to reach the large intestine where metabolism yields
fewer calories. Therefore, unlike sugar which contributes four calories
per gram, the caloric contribution of sorbitol is about 2.6 calories
per gram. The U.S. Food and Drug Administration has stated it does not
object to the use of this value. For a product to qualify as “reduced
calorie” in the United States, it must have at least a 25 percent
reduction in calories; to qualify as “light” it must have a one-third
reduction. Sorbitol is, therefore, useful in formulating “reduced
calorie” and “light” products.
The lower caloric value of sorbitol and other polyols is recognized in
other countries as well. For example, the European Union has provided a
Nutritional Labeling Directive stating that all polyols, including
sorbitol, have a caloric value of 2.4 calories per gram.
Safety
Sorbitol’s safety is supported by numerous studies reported in the
scientific literature. In developing the current U.S. food and drug
regulation which affirms sorbitol as GRAS, the safety data were
carefully evaluated by qualified scientists of the Select Committee on
GRAS Substances selected by the Life Sciences Office of the Federation
of American Societies for Experimental Biology (FASEB). In the
opinion of the Select Committee, there was no evidence demonstrating a
hazard where sorbitol was used at current levels or at levels that
might be expected in the future. The U.S. Food and Drug
Administration’s regulation for sorbitol requires the following label
statement for foods whose reasonably foreseeable consumption may result
in the daily ingestion of 50 grams of sorbitol: “Excess consumption
may have a laxative effect.”
The Joint Food and Agriculture Organization/World Health Organization
Expert Committee on Food Additives (JECFA) has reviewed the safety data
and concluded that sorbitol is safe. JECFA has established an
acceptable daily intake (ADI) for sorbitol of “not specified,” meaning
no limits are placed on its use. An ADI “not specified” is the safest
category in which JECFA can place a food ingredient. JECFA’s decisions
are often adopted by many small countries which do not have their own
agencies to review food additive safety.
The Scientific Committee for Food of the European Union (EU) published
a comprehensive assessment of sweeteners in 1985, concluding that
sorbitol is acceptable for use, also without setting a limit on its use.
Multiple Ingredient Approach To Calorie Control
Americans continue to demand good tasting products with less calories
and fat. The development and use of a variety of safe low-calorie
sweeteners, bulking agents, fat replacers and other low-calorie
ingredients help meet this consumer demand. The availability of several
low-calorie ingredients allows food manufacturers to choose the most
appropriate ingredient, or combination of ingredients, for a given
product.
Sorbitol works well with other ingredients and may be synergistic with
other sweeteners. This means the combination of the sweeteners is
sweeter than the sum of the individual sweeteners and results in
synergistic blends which provide taste, economic and stability
advantages.
Future
Sorbitol’s good taste, reduced caloric value, versatility and other
advantages facilitate its use in a wide variety of products. With the
increasing demand for products reduced in calories or fat, sorbitol’s
use should increase as well.
Reprinted
From: Calorie Control Council
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